Training
Moderators: lt.wolf, bendtheoar
168 topics • Page 1 of 4 • 1, 2, 3, 4
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- AT workouts
by RiggerJigger on Wed Sep 01, 2010 9:48 am - 13 Replies
- 271 Views
- Last post by MChase
on Thu Sep 02, 2010 2:45 pm
- AT workouts
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- What next?
1, 2by RiggerJigger on Sun Aug 08, 2010 8:02 pm - 15 Replies
- 623 Views
- Last post by Norm
on Wed Sep 01, 2010 12:08 am
- What next?
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- First head race
by Bull City on Mon Aug 30, 2010 5:36 pm - 8 Replies
- 165 Views
- Last post by Steven M-M
on Tue Aug 31, 2010 1:25 pm
- First head race
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- Vacation training
by onefiftyfivepointoh on Tue Jul 06, 2010 12:54 pm - 13 Replies
- 479 Views
- Last post by SomeJunior8
on Sun Aug 08, 2010 1:04 pm
- Vacation training
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- 6k Workouts
by RiggerJigger on Fri Jul 23, 2010 8:47 pm - 2 Replies
- 353 Views
- Last post by tewbz
on Wed Aug 04, 2010 10:09 am
- 6k Workouts
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- Steroid Use/Doping In Rowing
by walked-on on Sat Jul 24, 2010 9:06 am - 8 Replies
- 392 Views
- Last post by Estara
on Wed Jul 28, 2010 1:57 pm
- Steroid Use/Doping In Rowing
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- summer training
by tewbz on Tue Jul 13, 2010 6:22 pm - 0 Replies
- 174 Views
- Last post by tewbz
on Tue Jul 13, 2010 6:22 pm
- summer training
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- Herniated Disc: Cortisone Shot or Surgery?
1, 2by lwtsrule on Mon May 04, 2009 9:50 am - 15 Replies
- 1051 Views
- Last post by Arch
on Mon Jul 05, 2010 8:39 pm
- Herniated Disc: Cortisone Shot or Surgery?
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- Sundays - rest?
by onefiftyfivepointoh on Sun Jul 04, 2010 12:32 pm - 2 Replies
- 220 Views
- Last post by caustic
on Mon Jul 05, 2010 7:19 pm
- Sundays - rest?
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- Erg Workouts
by row2win on Tue Jun 29, 2010 2:39 pm - 1 Replies
- 222 Views
- Last post by pmacaula
on Tue Jun 29, 2010 4:40 pm
- Erg Workouts
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- Too much Steady-State
by RiggerJigger on Sat May 29, 2010 10:28 pm - 6 Replies
- 452 Views
- Last post by LoreMaster1
on Sun May 30, 2010 9:51 am
- Too much Steady-State
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- Time off between seasons
by RiggerJigger on Mon May 24, 2010 12:04 pm - 1 Replies
- 280 Views
- Last post by lt.wolf
on Mon May 24, 2010 4:11 pm
- Time off between seasons
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- Post Race Recovery
1, 2
by RiggerJigger on Sun May 02, 2010 3:05 pm - 20 Replies
- 893 Views
- Last post by yourfriend
on Sun May 23, 2010 5:37 pm
- Post Race Recovery
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- Fast track training
by bstorey on Fri May 14, 2010 9:23 am - 11 Replies
- 576 Views
- Last post by caustic
on Mon May 17, 2010 12:10 pm
- Fast track training
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- Hip Flexors and Sciatica
by RiggerJigger on Wed May 05, 2010 4:50 pm - 5 Replies
- 490 Views
- Last post by loblaw
on Thu May 06, 2010 8:58 pm
- Hip Flexors and Sciatica
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- Tired legs vs. heart rate
by 7_2split on Thu Apr 29, 2010 1:57 pm - 11 Replies
- 689 Views
- Last post by caustic
on Tue May 04, 2010 11:17 pm
- Tired legs vs. heart rate
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- Question on doing 2k pieces or races like hotseating
by Daemana on Sun Apr 11, 2010 8:37 pm - 8 Replies
- 519 Views
- Last post by fatsculler
on Tue Apr 13, 2010 5:34 am
- Question on doing 2k pieces or races like hotseating
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- Spring Rowing Erg Supplement
by onefiftyfivepointoh on Wed Feb 24, 2010 1:37 pm - 10 Replies
- 906 Views
- Last post by caustic
on Thu Apr 01, 2010 3:16 pm
- Spring Rowing Erg Supplement
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- tight, mildly painful lower back?
by 1xsculler on Thu Mar 25, 2010 6:47 pm - 2 Replies
- 313 Views
- Last post by gremlins
on Fri Mar 26, 2010 9:40 am
- tight, mildly painful lower back?
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- 2k Erg test Prep
by RiggerJigger on Mon Feb 22, 2010 7:13 pm - 11 Replies
- 1156 Views
- Last post by boston_1x
on Thu Feb 25, 2010 1:28 pm
- 2k Erg test Prep
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- Concept2 v Waterrower
1, 2by fatsculler on Mon Feb 08, 2010 6:37 am - 23 Replies
- 1056 Views
- Last post by lt.wolf
on Fri Feb 19, 2010 10:38 am
- Concept2 v Waterrower
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- resistance/rowing with bungies
by scads88 on Fri Jun 26, 2009 11:24 pm - 10 Replies
- 796 Views
- Last post by Long'n Strong
on Mon Feb 15, 2010 4:15 pm
- resistance/rowing with bungies
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- Getting back into it
by RiggerJigger on Thu Nov 05, 2009 1:02 pm - 8 Replies
- 691 Views
- Last post by beagle
on Mon Feb 15, 2010 12:02 pm
- Getting back into it
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- Heart Rate
by theleash on Sun Feb 07, 2010 11:32 pm - 13 Replies
- 504 Views
- Last post by MChase
on Wed Feb 10, 2010 9:00 pm
- Heart Rate
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- Rowing Specific Training - New Thinking for Going Faster
1, 2by swingswingtogether on Wed Feb 03, 2010 2:50 pm - 22 Replies
- 862 Views
- Last post by olympicpuddles
on Wed Feb 10, 2010 10:51 am
- Rowing Specific Training - New Thinking for Going Faster
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- breaking the fast
by MW3 on Wed Jan 20, 2010 10:22 am - 10 Replies
- 711 Views
- Last post by caustic
on Wed Feb 03, 2010 4:03 pm
- breaking the fast
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- How worthy is peak speed training?
by rickrolled on Sun Jan 17, 2010 2:24 pm - 3 Replies
- 403 Views
- Last post by MChase
on Mon Jan 18, 2010 11:32 am
- How worthy is peak speed training?
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- How to best determine training zones...Without lactate test
by RiggerJigger on Sun Jan 17, 2010 1:27 pm - 2 Replies
- 359 Views
- Last post by MChase
on Sun Jan 17, 2010 11:11 pm
- How to best determine training zones...Without lactate test
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- Legs-only erg?
by state of mind on Thu Jan 07, 2010 4:26 pm - 13 Replies
- 532 Views
- Last post by LWTSculler
on Fri Jan 15, 2010 10:08 pm
- Legs-only erg?
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- break through day for an old dude
by 1xsculler on Wed Jan 13, 2010 5:18 pm - 0 Replies
- 309 Views
- Last post by 1xsculler
on Wed Jan 13, 2010 5:18 pm
- break through day for an old dude
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- Cigarettes
1, 2by theleash on Fri Jan 08, 2010 10:40 am - 20 Replies
- 723 Views
- Last post by loblaw
on Mon Jan 11, 2010 7:56 am
- Cigarettes
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- Affair with my erg
by theleash on Thu Dec 17, 2009 11:21 pm - 5 Replies
- 536 Views
- Last post by Long'n Strong
on Sat Jan 09, 2010 2:04 am
- Affair with my erg
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- Drag
1, 2by dontworryaboutit on Fri Jan 01, 2010 7:58 pm - 15 Replies
- 775 Views
- Last post by caustic
on Tue Jan 05, 2010 3:26 pm
- Drag
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- Excel Uses
by dontworryaboutit on Tue Dec 22, 2009 6:55 pm - 5 Replies
- 643 Views
- Last post by caustic
on Mon Dec 28, 2009 4:53 pm
- Excel Uses
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- Sports Nutrition
by johnsw116 on Tue Dec 15, 2009 12:53 pm - 0 Replies
- 393 Views
- Last post by johnsw116
on Tue Dec 15, 2009 12:53 pm
- Sports Nutrition
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- Erg before Lift? Lift before Erg?
by RiggerJigger on Sun Dec 13, 2009 10:16 pm - 4 Replies
- 549 Views
- Last post by midweight
on Mon Dec 14, 2009 1:31 pm
- Erg before Lift? Lift before Erg?
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- Testing with HR Monitor
by RiggerJigger on Tue Dec 08, 2009 11:47 am - 2 Replies
- 376 Views
- Last post by MChase
on Tue Dec 08, 2009 2:25 pm
- Testing with HR Monitor
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- HR Monitors
by theleash on Mon Dec 07, 2009 10:29 pm - 2 Replies
- 287 Views
- Last post by theleash
on Mon Dec 07, 2009 11:25 pm
- HR Monitors
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- Eton training programme
1, 2by fatsculler on Sun Nov 29, 2009 6:09 pm - 18 Replies
- 1266 Views
- Last post by Norm
on Mon Nov 30, 2009 4:13 pm
- Eton training programme
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- Heart Rate Training
by WingedFoot on Tue Nov 24, 2009 9:37 pm - 9 Replies
- 666 Views
- Last post by RiggerJigger
on Sat Nov 28, 2009 5:52 pm
- Heart Rate Training
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- On with winter training..
1, 2, 3, 4, 5by avocado on Mon Nov 09, 2009 11:49 am - 65 Replies
- 2633 Views
- Last post by Stewie Griffin Should Cox
on Tue Nov 17, 2009 9:22 am
- On with winter training..
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- More Winter Training...
by LWTSculler on Sat Nov 14, 2009 8:25 pm - 9 Replies
- 704 Views
- Last post by LWTSculler
on Mon Nov 16, 2009 11:46 pm
- More Winter Training...
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- Injury with recent water to erg transition.
by Haxpax74 on Fri Nov 06, 2009 3:07 pm - 4 Replies
- 649 Views
- Last post by Haxpax74
on Tue Nov 10, 2009 2:38 pm
- Injury with recent water to erg transition.
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- Books on Tape, ipod or CDs during water training
1, 2by 1xsculler on Tue Dec 23, 2008 2:36 pm - 16 Replies
- 1153 Views
- Last post by 1xsculler
on Fri Oct 30, 2009 5:11 pm
- Books on Tape, ipod or CDs during water training
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- Donating Blood
by theleash on Wed Oct 14, 2009 10:45 pm - 13 Replies
- 713 Views
- Last post by MChase
on Fri Oct 30, 2009 10:28 am
- Donating Blood
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