Nice little video from RSSBC...”rate capped at 36” lol
https://youtu.be/VLFz1jiziWA
Video of Royal Shrewsbury school 20min erg test
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fatsculler
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Video of Royal Shrewsbury school 20min erg test
The older I get, the better I was
Re: Video of Royal Shrewsbury school 20min erg test
Great video! Best shot for me was the girl checking on the monitor of the girl next to her.
Note that on sliders, 36 isn't quite the heights it would be on statics. But still impressive. Good squad RSSBC.
Note that on sliders, 36 isn't quite the heights it would be on statics. But still impressive. Good squad RSSBC.
Re: Video of Royal Shrewsbury school 20min erg test
Awesome to do this test on sliders with rating caps , fitness and technique go hand in hand.