Muscle strain in upper back
Muscle strain in upper back
Does anyone have any experience with this?
Re: Muscle strain in upper back
acute or chronic?
i had a acute issue after moving a cast iron Morso wood stove (300 lbs or so)
hot bath, massage, and mostly time cleared it up within a week - it was initially intense enough to make it difficult to rotate my trunk/woke me up in the night.
i debated NSAIDs, but in the end didn't use any.
i had a acute issue after moving a cast iron Morso wood stove (300 lbs or so)
hot bath, massage, and mostly time cleared it up within a week - it was initially intense enough to make it difficult to rotate my trunk/woke me up in the night.
i debated NSAIDs, but in the end didn't use any.
Re: Muscle strain in upper back
Oh yeah. Lots of different varieties. Masters rowing = decades of injury rehab experience 
The good news is that area tends to recover quickly. DM me if you want to brainstorm.
The good news is that area tends to recover quickly. DM me if you want to brainstorm.Re: Muscle strain in upper back
I just heard of one with pain upper back. It was a rib out of place at the socket. I understand it was a rather easy fix. The point of my reply is that sometimes it takes a doctor to figure out what is wrong.